Australia Day 14 - Monday 29th March

Feeling a little sore and stiff today (particularly the back). Certain that my hydration and nutrition level's are not back to where they should be.

Medal has been engraved:



Awards Ceremony this evening.

Tomorrow I'll be driving back to Syndey and flying home. Trip done.

Would I come back and do it again? Yes, this has probably been the best of the six Ironman Triathlons that I've done. With South Africa second and Canada third.