Ironman Australia completed in a time of 12:48:55.
Swim was 53:52, a new Tri-Anglia club record. Tide helped, as did a seeded start.
Bike an acceptable 5:55:19, though would have liked quicker.
Run an awful 5:45:25. Back was aching from the bike (gonna review that time trial bike) and the heat didn't help. Wore a long sleeve white top to aviod getting sunburnt, but the extra layer added to the heat. Stopped several times to sit in the shade to cool down.