Lovely.
Following the Ironman I've had a month off from proper training and notionally a month away from racing. I say notionally as I still helped Iain Dawson round Waveney2 triathlon to a 10th place finish, some might say riding tandem with him gives him an advantage against the other 120+ able bodied participants. There was also the Round Norfolk Relay where Team Tri-Anglia got a club record.
But apart from that I've only ridden or run for fun, yes the Diss 15 was fun, and I've not done any swimming.
Monday however is 25 weeks from Ironman Australia so the rest period is coming to an end and I'll start building for the next challenge.
No comments:
Post a Comment