Schedule said Norfolk Nips Audax. However that was on the Saturday not the Sunday. I do feel sorry for the guys who did do it on the right day. As we'd missed it, and because Will Hall and Jonathan Briggs were also after a ride we did our own 100k audax. Well, okay it was 99k.
My legs felt heavy. The didn't want to turn round at 90+rpm, nor did they want to work hard enough to get my pulse up to 75%. I hadn't been set any targets in either regard, but after the previous weeks ride I was a bit disappointed with how I'd ridden. Though guess I should be too disappointed with 17mph average over 3:45 when feeling tired.
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