Todays swim, bike and run have taken me through the 7,000 training miles year to date.Swim wise i'm just 2 miles short at 132 miles of my 2007 total with eleven weeks still to go. Bike wise, I'm just 4 miles short of 6,000 and run wise I'm at 929.
Nearly went out on my single speed winter bike today, but glad I didn't as the fast boys (Matt, Matt, Oli and Russell) were out and I would not have kept up on a 42-18. Weather was fab, and we found a lovely road with tail wind that we belted along at 23+mph, which meant we missed the planned route, but meant we were on the right route for us for today.
Planned route was: http://www.gmap-pedometer.com/?r=1661635
Acctual route was: http://www.gmap-pedometer.com/?r=2327582
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