This week was week 8 of my 24 week Ironman Training schedule and dispite being interrupted a bit by work proved to be another fairly solid week. Rode 122 miles, ran 23 and swam 3.5. Longest run of the week being todays 10mile race at Wymondham and the long ride was a solo 50 miler yesterday.
During the week I entered the Swimathon (www.swimathon.org/) which means that on the 25th March I'll be swimming 5k.
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