Went for an easy ride on a familiar lunchtime circuit with cycling friends and colleagues Julian and Chilli. Chilli was struggling with a hangover (what a legend) and we averaged 19.3mph for our 16.5mile route. Not quite sure where that fits with the word "easy", but it was fun.
Catching up with Smiley and Neil Vaughan out on the road was certainly satisfying. Those two win local cycle races. The fact that we didn't stay with them is irrelevant, the important point was that we caught them on the Intwood Road and bridge over the A47.
We're out again on Monday and I'm hoping that they have a more sympathetic interpretation of the word 'easy' then. I'll have tired legs from Sunday's Bungay Marathon.
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