Oh dear. Seven weeks since I last updated my blog. It's been rather manic with work, training, club and life.
Now just 3 weeks away from Ironman France. All the long training rides are done, and as of 90 minutes along all my long runs are also now done. Today's 22 mile run was an out and make from a mates house (who i'm visiting this weekend) through Sheffield and out through Rotherham and back along the Sheffield and South Yorkshire navigation. Nice little run.
Was up here yesterday to help guide Iain Dawson around that National Disabled Triathlon course. We finished 5th overall and 4th in his category.
No comments:
Post a Comment