Wandered over to registration to pick up race numbers. Spent a bit too much time and a little bit of money in the expo.
Down to the beach for a quick swim and sun bath. Whilst sitting on the beach Richard Hancock from BBC Radio Norfolk phoned to record an interview to be broadcast later in the day. Matt and I then had a 16 minute run as a loosener and to test the compression calfs we had just purchased. A dip in the sea and a cold shower on the beach to freshen up and then off for lunch in the old part of town.
Back to the beach, but not much sunbathing due to cloud cover. We played cards until the clouds became threatening and managed to get back to the hotel before the thunderstorm started.
The build up for the event is now well and truly underway. The 'Energy Party' was a rather grand affair:
Still no sign of Gareth and Lynsey.
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