The second Great Yarmouth Road Runners 5 mile last night, plus warm up and warm down, and a 4.9 mile run at lunchtime today and I'm through the 500mile mark for the year to date.
In previous years I've set a 1,000 mile target for the year and never quite made it. So to make the 500mile mark in week 19 is very pleasing. I might hit that target this year.
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