Wednesday 30 July 2008

Good Deed of the day


Did my good deed of the day. Helped a young hedgehog to cross the road.

Wednesday 23 July 2008

Lumps and bumps....

... where I shouldn't have lumps and bumps. Flipping mosquitos.

Monday 21 July 2008

Dunwich Dynamo

Joined a couple of colleagues on saturday to break our Dunwich Dynamo virginities. The Dunwich Dynamo is an unofficial ride from London Fields, Hackney to Dunwich. I've no idea why it started, but do know that Chilli has wanted to do it for years. Saturday was the 16th edition of this now legendary ride.
More details of which can be found at: http://www.londonschoolofcycling.co.uk/dunwich.html or at http://www.southwarkcyclists.org.uk/social/dunwichfaqs08.shtml and I've mapped the route we did (or should have done on saturday) at: http://www.gmap-pedometer.com/?r=2096474 and when I get a chance I'll put a report and photos onto www.tri-anglia.co.uk, I'll let you know when I've done this.
Our adventure involved riding to Norwich station, train down to Liverpool St, short ride to London Fields, the Dunwich Dynamo then a ride back to Norwich. I clocked 151 miles, which takes me over the 5,000 training miles for the year to date.

Thursday 10 July 2008

Got a 10mile TT PB today..

... and all because Chilli was starting a minute behind me. Was sure he'd catch me, so worked pretty hard. 10 miles in 26:24.